Today is day fifteen; the official halfway point! Is it only downhill from here? I would like to say so however, it was only last night that I was contemplating throwing in the towel just so I could have a scoop of ice cream.
In my defense, it has been an emotional week and in the past I would numb myself with all the junk food I could get my hands on. Surprisingly, I didn’t give in. Part of this was because I write down how each day goes, and what I ate in the Whole30 Day by Day journal. I also have to send screen shots of my day to my nutritional therapist and I know that if I made a conscious “slip up” she would not be pleased (I am not intimated by many but I don’t really want to piss her off!)