Just Because, Mental Health

Breaking Bad [Habits]

Today I found an article about  29 Habits to Break Before Turning 30. Now, as you may know, I have already arrived at my third decade of life, and some of the habits listed within this post I can proudly say I actually did break within the last few years (hooray for me!) However, there were a few stubborn traits that I am having trouble parting with, one being not pursing something I love.

Some can assume that laziness is a factor in my lack of accomplishments in life, but really, its because I can talk myself out of anything, at anytime, any day! Not that I am not lazy (because that was going to be the other habit I wish I didn’t have if I didn’t choose this one) but its not laziness that is the little voice inside my head telling me I can’t do something.

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Always [day]dreaming…
I have always had big dreams. I had multiple majors when in [community] college, I attended two different trade schools (cosmetology and culinary), and I even planned on moving up within a company I had worked for for a few years but instead, I quit a few months before beginning the stepping stone process. I have asked myself if I am really just that indecisive. Although I admit that I can be, its really because I didn’t believe I would be good enough at any of those things so I just bailed (minus culinary school; I mentioned that in 15 facts about meEvery major I ever wanted to pursue, I convinced myself that I could not complete the prerequisites, and/or, it would take too long and I would be too old to start a career in “insert any career title here”. This blog almost didn’t make it passed two, or three posts, because I didn’t think I had enough interesting things to write about.

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Mental Health

I Am More Than Sad

I know there are a lot of similar blog posts floating around the world wide web, and by no means am I trying to “copy” anyone, I just wanted to add my two cents to the topic.

First, and probably the most important, depression is not the same as sadness. This is a common misconception that I have personal experience with. Sometimes sadness can feel so debilitating that you may think you are depressed; very understandable. With that said, sadness is a completely normal human emotion, that we all experience within our lives. It usually occurs when you have experienced a disappointing event, a hurtful situation, or when grieving over a loss.  However, once you overcome said event, or situation that brought on this emotion, the sadness dissipates.

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Just Because, Mental Health

Birthday Fundraiser for NAMI

NAMI-service-Logo

“1 in 5 Americans live with a mental condition.
Your support ensures no one is alone in this fight.”
-NAMI

 

This year, for my birthday, I wanted to switch things up a bit. Instead of getting more “stuff”, that I don’t necessarily need, why not put the money to better use and support a good cause.

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